1. General Information

These Terms & Conditions govern your use of the 14-Day Learn to Lift for Dads 40+, Fit Dad System website, digital products, coaching services, educational content, and associated services provided by Brad Flynn and Fit Dad System.

By purchasing, accessing, or participating in this program, you agree to these Terms & Conditions in full.

If you do not agree with these Terms, please do not purchase, access, or use this program.

2. Educational Purpose Only

The 14-Day Learn to Lift for Dads 40+ program is designed for educational and informational purposes only.

The program provides general guidance regarding:

- Beginner strength training

- Resistance training fundamentals

- Exercise technique

- Movement education

- Mobility

- Fitness

- Nutrition education

- Healthy lifestyle habits

The information provided is not medical advice, diagnosis, treatment, rehabilitation advice, physiotherapy advice, or healthcare advice.

Participation in any exercise, fitness, mobility, or nutrition program carries inherent risks.

You acknowledge that you voluntarily participate and assume full responsibility for your health, wellbeing, and physical condition.

Always consult your doctor, medical practitioner, physiotherapist, or qualified healthcare provider before beginning any exercise or nutrition program, particularly if you have:

- Existing injuries

- Chronic medical conditions

- Recent surgery

- Cardiovascular conditions

- Joint replacements

- Back, neck, shoulder, hip, knee, or ankle issues

- Mobility limitations

- Any condition that may affect your ability to exercise safely

3. Personal Responsibility

By participating in this program, you acknowledge that:

- You are responsible for your own physical safety and wellbeing

- You will exercise within your own capabilities

- You will stop immediately if you experience pain, dizziness, discomfort, or medical concerns

- You understand results will vary between individuals

- You are responsible for selecting appropriate exercise intensity, resistance, and training

volume

- You are responsible for ensuring any equipment used is safe and suitable for exercise

The program is designed to improve movement confidence, lifting technique, and exercise knowledge.

All decisions regarding participation remain your responsibility.

4. No Guaranteed Results

Individual results will vary.

We do not guarantee:

- Weight loss

- Fat loss

- Muscle gain

- Strength improvements

- Energy improvements

- Fitness outcomes

- Body composition changes

- Health improvements

- Specific physical transformations

Results depend on factors including:

- Consistency

- Effort

- Nutrition

- Recovery

- Sleep

- Stress management

- Health status

- Age

- Lifestyle factors

- Program adherence

Testimonials and success stories represent individual experiences and are not guarantees of future results.

5. Digital Product Access

Upon purchase, you will receive access to the digital program materials through the designated platform.

Access is intended for individual personal use only.

You may not:

- Share login details

- Reproduce program materials

- Distribute videos or downloads

- Copy, republish, or resell content

- Upload materials to third-party platforms

- Use content for commercial teaching purposes without written permission

All program materials remain the intellectual property of Brad Flynn and Fit Dad System.

6. Community Conduct

If participating in associated groups, communities, coaching environments, WhatsApp groups, Facebook groups, Skool communities, or other member areas, you agree to maintain respectful behaviour toward all members.

Harassment, abusive behaviour, discrimination, spam, inappropriate conduct, or disruptive behaviour may result in removal from the community without refund.

Fit Dad System is intended to provide a supportive environment for dads seeking to improve their health, fitness, strength, confidence, and wellbeing.

7. Payments & Refunds

Due to the digital nature of this program, all sales are final unless otherwise stated on the sales page.

Please review the program details carefully before purchasing.

If a technical issue prevents access to the program, reasonable support will be provided to resolve the issue.

Any guarantees offered will be governed by the specific terms outlined on the relevant sales page.

8. Health & Exercise Disclaimer

The exercises, demonstrations, education, coaching, and recommendations provided within this program are general in nature and may not be suitable for every individual.

You acknowledge that:

- Exercise involves inherent physical risk

- Improper exercise technique may result in injury

- Participation is voluntary

- You assume all risks associated with participation

- You are responsible for exercising within your own limitations

- You are responsible for seeking medical clearance where appropriate

Brad Flynn and Fit Dad System are not responsible for injuries, damages, losses, health complications, or adverse outcomes arising from participation in this program.

9. Limitation of Liability

To the fullest extent permitted by law, Brad Flynn and Fit Dad System shall not be held liable for any direct, indirect, incidental, consequential, special, or punitive damages arising from:

- Use of this program

- Inability to access the program

- Reliance on educational content

- Exercise participation

- Injuries or health complications

- Technical platform issues

- Equipment failure

- Misuse of program information

- Decisions made based on information provided within the program

Participation is undertaken entirely at your own risk.

10. Intellectual Property

All content within this program including:

-Videos

- PDFs

- Workbooks

- Graphics

- Branding

- Written content

- Course structure

- Training materials

- Exercise demonstrations

- Educational resources

are protected by copyright and intellectual property laws.

No content may be reproduced, copied, modified, distributed, sold, shared, or republished without prior written permission from Brad Flynn and Fit Dad System.

11. Modifications

We reserve the right to update or modify these Terms & Conditions at any time without prior notice.

Updated versions will be posted on this page.

Continued use of the program or website after updates are published constitutes acceptance of those changes.

12. Contact

For support or enquiries, please contact:

Brad Flynn
Fit Dad System

Email: [email protected]

Website: [INSERT WEBSITE URL]

13. Acceptance of Terms

By purchasing, accessing, or participating in this program, you acknowledge that you have read, understood, and agreed to these Terms & Conditions.

Thank you for being part of the 14-Day Learn to Lift for Dads 40+ program.

Last Updated: June 2026

Last Updated: January 1st, 2026